Our Programs
Empowering communities through knowledge and care.
Empowering Lives
At Chakra Foundation Australia, our programs will be designed to deliver holistic, compassionate support through healthcare education and preventive health initiatives, empowering individuals and families to make informed, healthy life choices.
With a focus on education, emotional wellbeing, and connection, we empower people to move forward with strength and confidence.
Educational Materials & Resources
Knowledge is the first step to empowerment. We are developing a range of materials to be accessible and easy-to-understand materials to help individuals and families better understand the
challenges they face:
- Informative Brochures & Pamphlets – Covering key topics such as mental health, resilience, self-care, and support options.
- Comprehensive Website Resources – A digital library featuring articles, blogs, videos, infographics, and tools designed to educate and empower.
Workshops, Classes & Training Sessions
We plan to offer interactive sessions which will provide practical knowledge and life skills:
- Health & Wellness Workshops – Focused on nutrition, movement, stress management, and holistic well-being.
- Skill-Building Classes – Practical skills like mindfulness, and communication.
- Peer Support Groups – Safe spaces for shared experience and encouragement.
- Mental Health Workshops – Promoting resilience, emotional well-being, and self-awareness.
Counselling & Support Services
We plan to offer emotional and psychological support tailored to individual and family needs:
- Peer Support Programs – One-on-one support from those with lived experience.
Screening & Testing Services
We aim to support early identification and intervention through:
- Health Screenings – Identifying potential risks and early signs of physical or mental health concerns.
- Mental Health Assessments – Helping individuals access appropriate care and support quickly.
Get Involved
Our programs aim to build a more informed, healthier, and connected community. Whether you’re seeking support, looking to volunteer, or want to contribute in another way, you’re welcome at Chakra Foundation Australia.
